- Caitlin (Happily Married)

I have been having so many changes in my life on top of getting married. This book was incredibly helpful for helping me realize that anxiety around marriage is totally normal but also sometimes it's just anxiety from other things that are masked as wedding anxiety. For me, a lot of change, and this wedding makes me feel like once I'm married that I will now officially be an adult. Which sounds funny but can feel really stressful. This book's prompts helped me realize why I was nervous about becoming an adult and that when I get married, nothing is actually going to change except my last name. The writing prompts were incredibly easy to allow thoughts to flow onto the paper and there was added information about situations regarding the prompts' topics. Now I'm only anxious about my florals, DJ, and stuff like that instead of my marriage. I am so excited to take this next step and get married!

"I got married last month with flying colors and it was the best day ever. Your journal helped me to absolutely no end. So thank you so much!!!! 

- Sara (Happily Married!)

The guidebook really helped me step away from my anxiety fears & doubts & let me focus on my feelings and love for my fiancé. For anxious people, engagement can be a rough transition, but the guidebook is a great way to start to slow down the thoughts. :) 

-Emma (Engaged)

“I wish I would have had this sooner. My engagement anxiety hit me like a truck about 6 months before my wedding. While I can now acknowledge that anxiety has been a part of my life for a long time, the way that it was manifesting in one of the most important areas of my life was TERRIFYING. I fell into the trap of Google Searches and projecting my fears onto everything (songs, movies, other people’s relationship statuses) that I feared were giving me signs to run my from my healthy, incredibly loving, and supportive long-term relationship.

I wish I had invested in this sooner because I think I would’ve come to process my hard truths a lot sooner and might’ve avoided a lot of suffering. The prompts, education, and perspectives really helped me to dig deep into the things that I was really needing to process and grieve: my fears of inadequacy, my fear of failure, learning how to trust my decisions, and opening myself up to the ultimate risk that is love without ever being certain of the outcome.

I am now less than 2 weeks before my wedding, and while I can’t say my anxiety has completely dissipated, I can truthfully say that I’m exponentially more excited and feel much more equipped to navigate the anxiety than before.“ 

-Maya (Engaged)

This book has helped me a lot in preparing for my wedding day! When I tell you I finished over half of this journal/book in one day, it’s no joke! It had me wanting to keep digging deeper into my thoughts and find the real reasons why I was “anxious for my wedding day” like everyone says. This is a must for anyone that is engaged and feeling like they need take a step back from planning and focus on their mental health! Absolutely love it!

- Abby (Engaged)